Heart Rate Monitors

Flight of the Fenix

Garmin Fenix 2Garmin has combined the absolute best features of their fitness and outdoor watches to create the multifaceted athlete’s new best friend. The Garmin Fenix 2 is the ideal multisport training partner, and includes every feature you could want while participating in your favorite sports. Whether riding, paddling, swimming, running, climbing or hiking, the Garmin Fenix 2 is sure to satisfy. The Fenix 2 is easy-to-use, weatherproof and built for tough terrains wherever they may be. The Garmin Fenix 2 is the only wristwatch you’ll ever need. The Fenix 2 includes a slew of useful training features including:

  • VO2 max estimate
  • Race predictor
  • Recovery advisor
  • Advanced running dynamics
  • Cadence
  • Ground contact time
  • Indoor pace and distance
  • Vibration
  • Custom POIs
  • Smart Notifications
  • Hunt/Fish caldenar
  • Barometer altimeter
  • Electronic 3D compass
  • GPS

These are just a few of the many features found in the Garmin Fenix 2. The Garmin Fenix 2 is the perfect GPS watch for both indoor and outdoor sports. With built in GPS and amazing ABC functions, the Fenix 2 gives you the navigational tools you need in a rugged sport’s wristwatch. Get accurate readings on your location and more with the Garmin Fenix 2 from Heart Rate Monitors USA today.

Spring Fat Torching Tips

Summer is around the corner, and who isn’t trying to get the perfect beach body? If you’re looking to torch fat and get ready for the warmer weather, try these spring fat torching tips and spring into weight loss action today:

  • Start walking or running! It’s no secret that we’re crazy about walking and running at HRM USA. If you’re looking to jump start your summer weight loss journey, now is the perfect time to strap on that heart rate monitor and hit the pavement! If you’re just beginning, stay mindful of your step, your rhythm, the sound, and become aware of your body.
  • Keep a journal! The best way to stay on track is to document your journey. In addition to tracking your food, you can write down motivational quotes, recipes, and other bits of motivated material you’ve learned along the way. Reading back on your progress can keep you motivated to the finish line.
  • Get outside and play in the dirt! Gardening is actually a very healthy activity that will keep you from being sedentary. Even better, gardening is a great stress reducer.
  • Fill up on the rainbow. Spring and summer bring a plethora of delicious fresh and in season foods. Be sure to load up on healthy foods in a variety of colors to help keep fat off and keep you healthy all year long.

Reaching your fitness goals doesn’t have to be impossible. It’s important to find your comfort level and keep building from there. If you want to achieve greatness, let HeartRateMonitorsUSA.com help take you there.

What’s in a Fitbit Flex?

The Fitbit Flex activity monitor

Find out what makes the Fitbit Flex a great activity monitor.

Are you in the market for a new activity monitor? No worries – HRMUSA has you covered with the Fitbit Flex. Want to know what’s in it? We have all the details about what makes this awesome activity monitor one of our best sellers!

What’s in the Fitbit Flex Box?

  • Flex Tracker
  • Large and Small Bands
  • Charging Cable
  • Wireless Sync Dongle
  • Free Fitbit Account

What kind of things does the Fitbit Flex do?

Tracks your goals – With the LED lights on the front of the monitor, it will show you by 20% increments how much you’ve completed your daily activity goals.

Wireless Sync – Not only does it help you track your goals, but it makes sure that all the data is synced across all platforms using Bluetooth® technology. It gives you real-time data and metrics through your Fitbit dashboard – which can be accessed on more Smartphones and other devices.

Awards you badges – Need help being motivated? On your Fitbit Dashboard, you can find certain badges that help you track the achievements you’ve made in fitness. It shows you just how awesome you are every single day!

Want to learn more about the Fitbit Flex activity monitor? Visit us today at HeartRateMonitorsUSA.com!

Garmin Forerunner Power Save/ Low Battery Notifications

Forerunner 610

Do you have a Garmin Forerunner 610/620 and noticed that pesky Power Save notification to keep popping up? If this happens to you, don’t worry, it’s very common. The Power Save notification is known to pop up when a user acquires satellites prior to a run or race and is waiting for the start for a long period of time. For most units, this pop up will appear after 5 minutes if the timer was not started. Getting rid of the pop up and correcting the problem is as easy as tapping the screen of the Forerunner 610/620, or hitting any button on the unit.  Both the Forerunner 220 and Forerunner 620 have an extended timeout that can be turned on to extend the power save to 25 minutes. To set this up, simply go to:

Settings-> Activity Settings-> Timeout

The same holds true for the Low Battery notification that pops up when battery power is between 5-10%. When the Low Battery notification pop ups, you can simply tap the screen on the Forerunner unit or hit a button to get rid of the message and proceed as planned. Most Garmin watches do have an OK option or point to the correct button to dismiss the notification, but if you’re unit is touch screen, pressing anywhere will get the job done.

Hit the Asphalt!

Do you often wonder how people can love running as much as they do? Maybe you’ve tried it before and couldn’t get yourself into the groove. You might find yourself asking “what is the appeal of strapping on a heart rate monitor and running like a fool?” Well, if you never really experienced the pleasure and benefits of running, it’s time you gave it another shot! Not only is running physically beneficial, but it has mental and spiritual qualities as well. Try these simple steps to help you get out on the asphalt and change your perception of running for once and for all.

  1. Stop saying you can’t run! If you constantly doubt your ability to run, you won’t ever do it. Start out slow and work yourself into a running regimen at your own pace. Try to beat your personal records every day, and eventually you’ll be a running machine. Beliefs create reality, so it’s important to stop doubting yourself and your ability, before your doubts trump your actual potential. There’s a runner somewhere deep inside, it’s time to let them out.
  2. Running can be uncomfortable, but rid yourself of the idea that it is. Of course there is some pain that is associated with running, but you can push through it and see the positive. Every time you run you’ll experience less and less pain, and that uncomfortable feeling will turn into a comfortable and familiar feeling that you might even grow to love! Remember that classic phrase, “no pain, no gain.”
  3. Don’t let your mood get the best of you! With every type of workout, everyone sometimes isn’t in the “mood” to work out. Never let this be an excuse for not running. Running has the amazing ability to uplift you and change your mood for the better. Don’t believe it? Try it yourself and see.

Easy Healthy Tips to Get You Going Before Work

Many people prefer to get workouts done in the earliest part of the day before breakfast, before work, and before the sun even rises. However, many people can’t find the motivation or the time to get their workout in first thing in the morning. There are many advantages to morning workouts, as they can reduce stress, increase energy, maximize your metabolism, and keep you feeling great throughout the day. What if there were other healthy things you could do in the morning that don’t require too much time? Consider trying this tips and tricks when the alarm clock goes off and before you’re in the car for work!

  • Put down the coffee and try warm lemon water! Warming up water and adding lemon activates digestion which will jumpstart your day for the better. Even better, it tastes great!
  • You don’t have to strap on your heart rate monitor and run a marathon first thing in the morning to benefit from morning physical activity, but it is important to move a little! Consider minor stretching in the morning, a quick yoga session, or a quick run around the blog, just to relieve stress and clear your mind for the day.
  • Start out your day in a positive way. Try meditating to clear your mind and prepare for the day ahead. Meditation will not only improve your mind, but reduce built up stress.
  • Eat breakfast! Your mom was right all of those years. Breakfast is the most important meal of the day. Filling yourself up with fiber and protein in the morning is a great way to ensure you don’t over eat or snack on bad foods throughout the day.

Instead of pulling the covers over your head when your alarm clock goes off, try adding these steps to your morning routine!

Some of Our Favorite Products from 2013

2013 is quickly winding down, and a new year is approaching. We’re happy to be part of your path to great health year after year. This year, we saw the release of plenty new heart rate monitors and fitness tools, and many of them have changed the way we measure our heart rate and work out altogether. Below are our favorite products of 2013!

Polar Loop

  • Polar Loop Activity Tracker: The Polar Loop does it all!  This amazing activity tracker tracks daily activity and exercise levels, monitors sleep patterns and provides instant motivational feedback to keep you motivated. The Polar Loop is truly a smart activity tracker.
  • Mio Alpha Strapless Heart Rate Monitor: The world’s first strapless, continuous heart rate monitor that is worn comfortably on the wrist. The Mio Alpha Strapless Heart Rate Monitor provides extremely accurate results, and just simply looks great.
  • Fitbit Flex Wireless Activity and Sleep Wristband: The Fitbit Flex is the perfect fitness companion. Wear it on your wrist without having to even take it off. This amazing activity tracker provides excellent results all day long.
  • Polar Stride Sensor: This amazing Bluetooth smart sensor helps make great improvements to your running technique and performance. The small sensor fits onto your running show and effectively measures each and every stride.

 

When it comes to the best fitness tools, there’s no better choice than HeartRateMonitorsUSA.com. Let us be part of your fitness regimen in the next upcoming years!

Stay Healthy All Season Long

A refreshing nip in the air and fall foliage all around means that autumn is finally here and in full bloom.  The holidays are right around the corner but so is flu season. If you want to keep healthy over the next few months, consider these helpful tips:

fall health tips

  • Stay active! Being regularly active is an amazing immunity booster. There’s no better time to strap on that heart rate monitor and lace up those running shows than during the fall. The weather is brisk, the scenery beautiful, and now is the time to enjoy the great outdoors before snow shows its ugly head.
  • Get enough rest! Not necessarily a tip that’s restricted just to the autumn season, but getting proper amounts of rest is the key to having a strong immune system all year long.
  • If you’re prone to catching the flu, consider a flue vaccination. Flu vaccines are especially important for children, pregnant women, the elderly, and those with chronic medical conditions.
  • Think smart when the holidays roll around! It’s easy to over-do it with food and drinks, but gaining weight can wreak havoc on your immune system. Counteract holiday treats with regular exercise!
  • Get your fill of sweet potatoes! Sweet potatoes are the perfect super food for the colder seasons. Full of antioxidants; phytochemicals, vitamins C and E, folate, calcium, copper, iron and potassium, these delicious treats will help keep your immunity strong.

What Do You Know about the GoPro Hero 3+?

GoPro Hero 3+ action camera

Learn about how the GoPro Hero 3+ action camera can join you on your adventures!

We know a lot about the awesome, interactive camera, the GoPro Hero 3+, but what do you know about it? Heart Rate Monitors USA has the facts on what makes this camera just as active as you are, so you can take it wherever you go!

So what is the GoPro Hero 3+ Action camera?

Think about all the cool stuff you see out on your runs, bike rides, or any other outdoor expeditions. The GoPro action camera can go with you and capture of all the excitement you see while you’re out on your adventure. Not only is this camera made for those who like to be adventurous, it also comes with a waterproof housing case and an adhesive mount to place on your helmet, bike, canoe, or virtually anything else.

The GoPro Hero 3+ has pretty much everything you’d want out of an ideal travel partner: it takes pictures of the things you can’t, records the awesome events of your ride or excursion, and can be taken pretty much anywhere without being damaged. In addition, this action camera has a wide-angle perspective and a time lapse feature that takes up to 30 frames per second. Not only does it go wherever you go, it can capture the things that are harder to catch on a regular camera.

What kinds of accessories are meant for the GoPro Hero 3+?

You can get a wrist accessory to house the camera on your arm while you cycle down the trail, or you can get a Floaty Backdoor device to place the camera on while you’re in the water. Whatever kinds of accessories you need to get the shot you’ve been dying for, our accessories selection for the GoPro Hero 3+ have almost anything you’d need.

Want to see our full collection of GoPro action cameras? Visit us today at HeartRateMonitorsUSA.com!

Heart Rate Monitors To Keep You A “Head” Of Your Fitness Goals

When you use a heart rate monitor from HeartRateMonitorsUSA.com, it’s as if your monitor eventually becomes part of you! Don’t believe us? See for yourself.

Heart Rate Monitors

Heart Rate Monitors

Heart Rate Monitors

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